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How Much Sugar is Too Much?

How Much Sugar is Too Much?

by Anna Prokusheva | Nov 28, 2018 | Health, Nutrition, Weight Loss

Sugar is not a health food, as you know. And “added sugars” (ones that are not naturally found in whole foods like fruit) are particularly bad. They’re not only bad for diabetes; but, also for your waistline, mood, and energy levels. The problem is that sugar is...

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