by Anna Prokusheva | Apr 3, 2019 | Health, Lifestyle, Nutrition, Weight Loss
Scroll down for healthier options You don’t have to be a health nut to know that soda isn’t good for you. But is it really all that bad? Is it ok to just have it once in a while? And if you’re going to have it, is it better to have the regular sugar-filled version or...
by Anna Prokusheva | Jul 3, 2018 | Health, Lifestyle, Nutrition
Water is essential for life. You can only survive a few days without it. And being hydrated is essential for health. I could argue that water is the most essential nutrient of them all. Water is needed for every cell and function in your body. Water is a huge part of...
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